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I'm Angela

Thank you for being here.

I've been a dedicated holistic wellness practitioner for over 20 years. More than that, I'm wild-hearted woman navigating the complex landscape of a full modern life, while trying to stay true to the nourishment I crave on my own journey. My work is an extension of who I am~a multi-passionate creative and deep soul  who wants to live as beautifully as I'm able. I've spent my professional life facilitating experiences rooted in holistic wellness and finding ways, as best I can, to feed the human spirit with connection, meaning, and wild inspiration.

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Nourishing our deepest life requires tending.

We live in a culture that doesn't always honor our need for rest, relaxation, inspiration, creativity, and sensuality. It often lacks the vital reminders that our full potential does not come at the expense of our well-being, but in our ability to prioritize it. It is up to each of us to carve out this space for our wellness, to tend to our heart fire, and make the most out of our lives.

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It is my most sincere wish to hold space for you on this never-ending journey of becoming and be that reminder to take it slow, make it soulful, and breath deeply as you go.

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My teaching

My teaching is an integrative and yin approach to well-being.  Yin, the feminine principle in nature, is receptive and carries the qualities of deep listening and curiosity. I've spent decades refining my vision as a trusted, expert-level facilitator and have developed a rich fusion of traditional wisdom that fuels wild + whole mind-body health.  Many of those years, I was living internationally in Costa Rica and traveling the world as a teacher's teacher, educating others on the mind-body arts. As a compliment to my work, I'm also a writer, artist, ceremonialist, and wellness event curator.

I have been an accredited Yoga Alliance teacher since 2003 and a teacher trainer/program director since 2008. At present I has directed twelve major yoga training programs and various specialty modules at cities in The United States, Costa Rica, Nicaragua, and Panama, I also produced the Costa Rican music and wellness festival Montezuma Gathering in 2011. I continue to create an extensive community of skilled teachers that lead classes and trainings of their own worldwide.
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